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Cultivar. 'Silk'. Origin. The Philippines. The Latundan banana (also called Tundan, silk banana, Pisang raja sereh, Manzana banana, or apple banana) is a triploid hybrid banana cultivar of the AAB "Pome" group from the Philippines. It is one of the most common banana cultivars in Southeast Asia and the Philippines, along with Lacatan and Saba ...
From left to right: plantain, red banana, apple banana, and Cavendish banana. ... Nutritional value per 100 g (3.5 oz) Energy: 510 kJ (120 kcal) Carbohydrates.
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color and firmness, but is usually elongated and curved, with ...
Check the Nutrition Facts label to see where added sugars may be ... (193 calories) 1 medium apple. 1 Tbsp. almond butter ... Make it 2,000 calories: Add 1 medium banana to lunch and increase to 2 ...
What is the nutritional value of bananas? Here’s the full nutrition breakdown for one medium banana: Calories: 105. Carbohydrates: 27 g. Fiber: 3 g. Sugars: 14.5 g. Protein: 1 g. Total Fat: 0.5 ...
A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. ... Banana nutrition facts. One medium banana has: 105 calories. 1 ...
An apple is a round, ... Apples, with skin (edible parts) Nutritional value per 100 g (3.5 oz) ... provides 52 calories and a moderate content of dietary fiber ...
The Worst Energy Bar. 1. Fiber One Chewy Bars. fiber one oats&chocolate chewy bars. 140 calories, 4 g fat (1.5 g saturated fat), 95 mg sodium, 29 g carbs (9 g fiber, 9 g sugar), 2 g protein. While ...