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Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
Nutrition (per order) 28 grams of protein. 390 calories. 770 mg of sodium. Pros: This sandwich is full of lean, grilled protein, so it's lower in fat and calories than fried options, Dr. Mohr ...
Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...
The apple is a deciduous tree, generally standing 2 to 4.5 metres (6 to 15 feet) tall in cultivation and up to 15 m (49 ft) in the wild, though more typically 2 to 10 m (6.5 to 33 ft). [5][1] When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method. [5]
Fuji apples are typically round and range from large to very large, averaging 75 millimetres (3.0 in) in diameter. They contain from 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
One large apple has five grams of fiber and contains a wealth of other beneficial nutrients including calcium, magnesium, phosphorus, potassium, vitamin C and vitamin A. Apples are also one of the ...
Red Delicious. Red Delicious is a type of apple with a red exterior and sweet taste that was first recognized in Madison County, Iowa, in 1872. Today, the name Red Delicious comprises more than 50 cultivars. It was the most produced cultivar in the United States from 1968 to 2018, when it was surpassed by Gala. [1][2][3]