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Barbell Standard weight plates, barbells, specialty bars, and accessories are designed to help you reach your fitness and strength training goals.
Olympic barbells are typically designed for serious weightlifters, while standard barbells may be more suitable for beginners or those with limited space. Titan Fitness is here to break down the differences between the two types of barbells to help you get the best results from your workout.
Barbells range from 3 to over 350 pounds. Discover the different types, sizes, and uses to find the perfect fit for your workout. Barbells come in a variety of sizes, shapes, and weights. Here’s...
Olympic barbells are generally accepted as the standard barbell in most fitness facilities. Generally, these bars are 7’ long, have a 28 mm diameter shaft, weigh 45 lbs (20 kg), have sleeves that rotate, and accommodate weight plates with a 2-inch insert.
Synergee 1" Olympic Barbell Standard Weightlifting Barbell. Available in 5-Foot, 6-Foot, or 7-Foot Bar. Standard Barbell Ranging from 6.5 KG to 8.7 KG. Compatible with 1”-Opening Plates.
Standard Barbell. The standard barbell is best for pretty much any form of lifting outside of serious powerlifting and weightlifting — consider it the jack of all trades.
The Olympic barbell has now become the widely accepted "standard barbell" among lifters. An Olympic bar features a length of 7 feet and a typical weight of 20kg (44 lbs) for men's bars, while women's bars are lighter at 15kg (33 lbs).
There are many types of barbells out there, but Olympic barbells and standard barbells are among the two most common. While standard bars are more versatile and often considered a “hybrid” bar, they're not meant for heavy weightlifting and certain compound movements.
Standard Barbell Dimensions: Length: Between 66” and 72”; always shorter than a traditional bar at your local gym. Shaft dimensions: The entire bar, shaft and sleeves, is 1” thick.
The main choice is barbells is between a standard barbell and an Olympic barbell. Standard barbells and weights may seem like a cost-effective option. But, before you decide, it’s important to understand the key differences between the two types of barbells.