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  2. Is dark chocolate good for you? 8 health benefits, according ...

    www.aol.com/news/dark-chocolate-good-8-health...

    Some studies have suggested chocolate can reduce insulin resistance, and its healthy fats also slow down the absorption of sugar into the bloodstream, preventing sugar spikes. Supporting heart health

  3. Cocoa butter - Wikipedia

    en.wikipedia.org/wiki/Cocoa_butter

    Chocolate liquor is pressed to separate the cocoa butter from the non-fat cocoa solids. [5] Cocoa butter is sometimes deodorized to remove strong or undesirable tastes. [6] Cocoa butter contains a high proportion of saturated fats also with the monounsaturated oleic acid in each triglyceride.

  4. Mono- and diglycerides of fatty acids - Wikipedia

    en.wikipedia.org/wiki/Mono-_and_diglycerides_of...

    Monoglycerides and diglycerides are types of glycerides both naturally present in food fats, [2] including various seed oils; [3] however, their concentration is usually low and industrial production is primarily achieved by a glycerolysis reaction between triglycerides (fats/oils) and glycerol, [4] followed by purification via solvent-free molecular distillation.

  5. Cocoa solids - Wikipedia

    en.wikipedia.org/wiki/Cocoa_solids

    Dry cocoa solids are the components of cocoa beans remaining after cocoa butter, the fatty component of the bean, is extracted from chocolate liquor, roasted cocoa beans that have been ground into a liquid state. Cocoa butter is 46% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties.

  6. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein. Cashews and walnuts make up the base of this mix, creating a product with essential ...

  7. Chocolate bloom - Wikipedia

    en.wikipedia.org/wiki/Chocolate_bloom

    Comparison of blooming (left) and regular chocolate bars Fat bloom on the surface of chocolate with a marzipan filling Fat bloom viewed under an optical microscope. Chocolate bloom is either of two types of whitish coating that can appear on the surface of chocolate: fat bloom, caused by changes in the fat crystals in the chocolate; and sugar bloom, due to crystals formed by the action of ...

  8. Chocolate and gut health: what you need to know

    www.aol.com/news/chocolate-bad-digestion-heres...

    A gastroenterologist explains how to keep your belly happy in more ways than one this Easter.

  9. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    Dark chocolate is harder than milk chocolate, [29] due to its particle size and fat and lecithin content. [30] Dark chocolate has a more bitter and intense flavor than milk chocolate, due to a higher proportion of cocoa mass, [31] which contains theobromine, caffeine, l-leucine, and catechin flavonoids. [32]