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1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...
A new review and meta-analysis of existing studies set out to find how garlic may impact certain aspects of health. The scientists were interested in how garlic consumption can affect cholesterol ...
You’ve been feeling bloated lately (and it's not just the salty takeout you had for dinner last night). Or things in your midsection are feeling funky, but you just can’t pin down why. Your gut...
Garlic bulbs and cloves for sale at the Or Tor Kor market in Bangkok A garlic bulb. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy ...
Garlic is packed with health benefits that may reduce blood pressure and cholesterol, improve gut health and may have anti-cancer benefits as well. 8 proven ways garlic can benefit your health [Video]
Garlic is "one of the best things for your immune system," according to Saphier. ... "They’re really good for you, so obviously you want to keep your body healthy, but your brain healthy as well
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