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  2. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  4. The Best Dump-and-Bake Casseroles for Busy Weeknights

    www.aol.com/best-dump-bake-casseroles-busy...

    Alfredo Shrimp Scampi Dump Dinner. You begin with dry pasta and still-frozen shrimp in a casserole, and about a half hour later you end up with a full meal.

  5. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  6. Tiger meat - Wikipedia

    en.wikipedia.org/wiki/Tiger_meat

    Tiger meat is a raw beef dish. It consists of raw ground beef with onion and salt and pepper, often served with rye bread. [1] Some eat it like a dip with crackers. Despite its name it does not contain tiger flesh. [2] Tiger meat was first introduced in America by German immigrants. [3] It is similar to a German food called mett with minced raw ...

  7. Food Paradise season 13 - Wikipedia

    en.wikipedia.org/wiki/Food_Paradise_season_13

    "Big Juan Burrito" – 3-pound burrito: a giant flour tortilla stuffed with re-fried beans, rice, ground beef (seasoned with a secret spice blend which includes cumin, garlic salt, water and cayenne, sautéed with onions, garlic, and tomato puree), pulled chicken (cooked with diced green bell peppers, onions and tomatoes, and secret spices ...

  8. Enchilada - Wikipedia

    en.wikipedia.org/wiki/Enchilada

    This version most commonly begins with a leaf of fresh lettuce, then a layer of 'picado de carne,' which includes meat (generally ground beef, shredded chicken, or pork) and diced vegetables (carrot, potato, onion, celery, green bean, peas, red bell pepper, garlic, bay leaf, seasoned with salt and black pepper).

  9. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

    www.aol.com/24-crazy-good-ground-beef-164132062.html

    Best Ground Beef Casserole Recipes. Obviously, hamburger casserole tops the list of easy casserole recipes with ground beef for dinner. Take all the flavors from a burger, mix in some pasta and ...

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