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It then gives tips on how to stabilize the blood sugar rollercoaster: for example, for users who have glucose spikes in the morning, a protein rich breakfast of eggs and whole wheat toast can help ...
She is a contributor to the French radio station RTL, and presents the 2025 UK Channel 4 show, The Glucose Goddess. [4] Inchauspé's work rests on what she calls novel "glucose hacks" to reduce one's sugar intake, avoid blood sugar spikes, increase protein, vegetables, and physical activity, and to reduce the side effects of sugar when eaten.
A final word on blood sugar monitoring and the Glucose Goddess supplement “Obsession over glucose spikes in a person without diabetes is not the answer to health and provides a narrow-minded ...
The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]
“However, on the monitor that could display at readings between 2.6 to 9.4, therefore showing a potential low blood glucose or a high blood glucose, despite (the person) having normal blood glucose.
If the blood glucose level falls to dangerously low levels (as during very heavy exercise or lack of food for extended periods), the alpha cells of the pancreas release glucagon, a peptide hormone which travels through the blood to the liver, where it binds to glucagon receptors on the surface of liver cells and stimulates them to break down glycogen stored inside the cells into glucose (this ...
The consequent fall in blood glucose is indicated as the reason for the "sugar crash". [4] Another cause might be hysteresis effect of insulin action, i.e., the effect of insulin is still prominent even if both plasma glucose and insulin levels were already low, causing a plasma glucose level eventually much lower than the baseline level. [5]
Alpha-glucosidase inhibitors are used to establish greater glycemic control over hyperglycemia in diabetes mellitus type 2, particularly with regard to postprandial hyperglycemia. The intake of a single dose before a meal containing complex carbohydrates clearly suppresses the glucose spike and may decrease the postprandial hyperglycemia ...