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  2. Black belt (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Black_belt_(martial_arts)

    Rank and belts are not equivalent between arts, styles, or even within some organisations. [4] In some arts, a black belt may be awarded in three years or even less, while in others it takes dedicated training of ten years or more. Testing for black belt is commonly more rigorous and more centralised than for lower grades.

  3. Shaolin Kempo Karate - Wikipedia

    en.wikipedia.org/wiki/Shaolin_Kempo_Karate

    Belts are given every two months from white to green, 4 months for green to brown, 6 months for first and second degree black belt ranks, and up to four years onward. The grading in Shaolin Kenpo Karate consists mainly in the demonstration of techniques, combinations, and forms as well as application of knowledge in sparring.

  4. Fabrício Werdum - Wikipedia

    en.wikipedia.org/wiki/Fabrício_Werdum

    Werdum next faced Mike Russow on 23 June 2012, at UFC 147. [24] Werdum won the match against Russow in the first-round via TKO. [25] Werdum coached opposite Antônio Rodrigo Nogueira on the second season of The Ultimate Fighter: Brazil. The two met in a rematch at the conclusion of the season, on 8 June 2013, at UFC on Fuel TV: Nogueira vs ...

  5. Zak Cummings - Wikipedia

    en.wikipedia.org/wiki/Zak_Cummings

    June 11, 2010: 5 5:00 Des Moines, Iowa, United States For the MCC Middleweight Championship. Loss 10–1 Tim Kennedy: Submission (north-south choke) Strikeforce Challengers: Kennedy vs. Cummings: September 25, 2009: 2 2:43 Tulsa, Oklahoma, United States Win 10–0 Dominic Brown TKO (punches) FM: Productions May 9, 2009: 1 2:19

  6. Becky Levi - Wikipedia

    en.wikipedia.org/wiki/Becky_Levi

    Becky also holds a second degree black belt in judo. Prior to MMA competition, she was already an accomplished athlete. Prior to MMA competition, she was already an accomplished athlete. At the first 1987 Women's World Championships she won the plus 82 kilograms category in weightlifting. [1]

  7. Women are being notified that they need to take action if ...

    www.aol.com/women-being-notified-action-dense...

    This tool assesses medical and reproductive history and history of cancer among first-degree relatives to determine a woman's risk of developing invasive breast cancer within five years and up to ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 12-year-old drummer born with no hands receives life-changing ...

    www.aol.com/12-old-drummer-born-no-140218426.html

    Aubrey Sauvie, who was born with no hands and a partially amputated left foot, breaks boards for her second-degree black belt in taekwondo. - Jennifer Sauvie ‘She makes it look easy’