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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
The word "olives" in the name of the dish is a corruption of "aloes" or "allowes", from the Old French alou, meaning lark. [1] It was held that the small stuffed beef (or veal) rolls resembled little birds, particularly those whose heads had been cut off in being prepared for the table.
Sans nitrates, antibiotics, hormones, dyes, gluten, and sugars—just beef or turkey and seasonings like coriander, celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams ...
A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins than lean meat: here's why.
Aside from the health-boosting phenolic compounds, a 2020 study published in the Journal of Nutritional Science concluded that kalamata olives also have considerable nutritional value, due to ...
Rendang, beef slowly simmered in rich spice and coconut milk served in Nasi Padang, a Minang cuisine of Indonesia Sukiyaki Ropa vieja (shredded flank steak in a tomato sauce base) with black beans, yellow rice, plantains and fried cassava A small steak and kidney pudding, served with mashed potatoes and other vegetables Nikujaga, a Japanese ...
1 cup of fingerling potatoes 1 tablespoon of olive oil Total: 2,020 calories, 100 grams of protein, 111 grams of fat, 172 grams of carbohydrates, 1,538 mg of sodium