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  2. Olympic gold medalist Sunisa Lee lands move never before seen ...

    www.aol.com/sports/olympic-gold-medalist-sunisa...

    It's an exceptionally difficult skill, rated as a "G," the hardest possible rating, and something that Lee used to win gold in the all-around in Tokyo. That routine landed Lee a 9.975, meaning one ...

  3. Simone Biles Just Landed Another Historic Move—See Them All

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    Simone's use of an extra flip (or the two full rotations) in the move makes it more dangerous than any vault move attempted in a competition, per The Washington Post, which gave it a "D" score of 6.4.

  4. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .

  5. Full twisting layout - Wikipedia

    en.wikipedia.org/wiki/Full_twisting_layout

    A full twisting layout, also called a full twist or a full, is a gymnastics move. The layout requires an extended body while flipping upside down; while the full-twist requires a 360-degree rotation, Because it combines flipping and twisting simultaneously, it is an advanced move.

  6. Kip-up - Wikipedia

    en.wikipedia.org/wiki/Kip-up

    Video of a kip-up A nip-up performed during an acro dance routine Not to be confused with the juggling of a football known as kick-ups . A kip-up (also called a rising handspring , Chinese get up , kick-to-stand , nip-up , [ 1 ] flip-up , or carp skip-up ) is an acrobatic move in which a person transitions from a supine , and less commonly, a ...

  7. Simone Biles has redefined her sport -- and its vocabulary. A ...

    www.aol.com/news/simone-biles-redefined-her...

    USA Gymnastics teased the move on X ahead of the Games. Bars is considered the weakest of Biles’ events in the sense that just one of her 38 Olympic and world championship medals have come on bars.

  8. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  9. Here Are All the Gymnastics Moves Named After Simone Biles - AOL

    www.aol.com/gymnastics-moves-named-simone-biles...

    Simone Biles has the chance to make history at the 2024 Olympic Games in Paris — but the "GOAT of gymnastics" has already made an indelible impact on the sport. The seven-time Olympic medalist ...