Ads
related to: hip adduction and abduction machine
Search results
Results from the WOW.Com Content Network
The adductor muscles of the hip are a group of muscles in the medial compartment of the thigh mostly used for bringing the thighs together (called adduction). Structure [ edit ]
The psoas is the primary hip flexor, assisted by the iliacus. The pectineus, the adductors longus, brevis, and magnus, as well as the tensor fasciae latae are also involved in flexion. The gluteus maximus is the main hip extensor, but the inferior portion of the adductor magnus also plays a role. The adductor group is responsible for hip adduction.
The medial compartment of thigh is one of the fascial compartments of the thigh and contains the hip adductor muscles and the gracilis muscle. The obturator nerve is the primary nerve supplying this compartment. The obturator artery is the blood supply to the medial thigh. The muscles in the compartment are: gracilis; adductor longus; adductor ...
Adduction and abduction refer to two distinct ways your body moves. Here's how to know the difference, and how to use both for an effective training plan.
Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb
Adduction is an anatomical term of motion referring to a movement which brings a part of the anatomy closer to the middle sagittal plane of the body. Upper limb [ edit ]
When the legs are splayed at the hip, such as when doing a star jump or doing a split, the legs are abducted at the hip. [3] Adduction is a motion that pulls a structure or part towards the midline of the body, or towards the midline of a limb, carried out by one or more adductor muscles. In the case of fingers and toes, it is bringing the ...
(in abduction: 95°; in adduction: 70°) Infraspinatus: Infraspinous fossa of scapula Greater tubercle of humerus Teres minor Upper two thirds of lateral border of scapula Greater tubercle of humerus Posterior fibers of deltoid Spine of scapula Middle of lateral surface of shaft of humerus Medial rotation (in abduction: 40°–50°; in ...
Ads
related to: hip adduction and abduction machine