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  2. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Cancer risk: Earlier research in animal models suggested that sugar substitutes could increase cancer risk when consumed in massive doses; however, this has largely been debunked.

  3. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease. [ 22 ] [ 23 ] The high content of added sugars in many ultra-processed foods can lead to obesity, inflammation, and high blood pressure, all of which are risk factors for heart and cardiovascular ...

  4. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...

  5. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

  6. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics [8] and does not affect insulin levels. [9]

  7. Consuming artificial sweeteners could raise the risk of heart ...

    www.aol.com/news/spate-research-points-potential...

    The sweeteners were originally billed as a healthier replacement for sugar, which is known to promote obesity and diabetes and can increase one's risk of heart disease if consumed in excess.

  8. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    High consumption of artificially sweetened beverages is associated with an increased risk of all-cause mortality and cardiovascular disease (CVD) mortality. [10] [11] [12] The National Cancer Institute, Cancer Council Australia and Cancer Research UK have stated there is no convincing evidence that artificial sweeteners cause cancer. [52] [53] [54]

  9. Some added sugar sources are worse than others for disease ...

    www.aol.com/added-sugar-sources-worse-others...

    Sugar isn’t helpful when looking to reduce heart disease risk –– but sweet drinks are the worst, according to a study. There are better sweet treats. Some added sugar sources are worse than ...