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2. These fish are the best and worst for your health, say experts

   www.aol.com/fish-best-worst-health-experts...

   "A 130-pound woman can eat almost two six-ounce cans of light tuna a week and stay within the EPA-recommended safe zone for mercury," said Wright. Light tuna is recommended to limit the amount of ...

3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

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   This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan. ... 1/2 cup of tuna. 1 slice of toast ...

4. Yellowfin tuna - Wikipedia

   en.wikipedia.org/wiki/Yellowfin_tuna

   The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi , from the Hawaiian ʻahi , a name also used there for the closely related bigeye tuna . [ 3 ]

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The diet focuses on “whole foods like lean meats, fish, fruits, vegetables, nuts, and seeds while removing processed food, grains, legumes, and dairy,” Castro explains. ... tuna, and sardines) ...

6. Albacore - Wikipedia

   en.wikipedia.org/wiki/Albacore

   Albacore tuna is the only species that can be marketed as "white meat tuna". The canning industry uses this label to differentiate canned albacore from other types of tuna. [22] From 2010 to 2013, a study by Oceana, an ocean preservation organization, tested over 114 samples of tuna, and found that 84% of the white tuna samples were actually ...

7. Tuna - Wikipedia

   en.wikipedia.org/wiki/Tuna

   A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 17 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...