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  2. Rises and falls - Wikipedia

    en.wikipedia.org/wiki/Rises_and_falls

    Rises and falls of the body is a natural phenomenon during casual walking: when feet are apart the body is closer to the ground than when the feet are together. Some dances, e.g., Charleston, exaggerate this natural "bobbing", while in many others bobbing at each step is considered to be bad style or lack of proper technique.

  3. Motor coordination - Wikipedia

    en.wikipedia.org/wiki/Motor_coordination

    A woman exercising. In physiology, motor coordination is the orchestrated movement of multiple body parts as required to accomplish intended actions, like walking.This coordination is achieved by adjusting kinematic and kinetic parameters associated with each body part involved in the intended movement.

  4. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    When walking, a horse's legs follow this sequence: left hind leg, left front leg, right hind leg, right front leg, in a regular 1-2-3-4 beat. At the walk, the horse will always have one foot raised and the other three feet on the ground, save for a brief moment when weight is being transferred from one foot to another.

  5. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  6. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    The center of mass is only within a person's base of support when both feet are in contact with the ground (known as double limb stance). When only one foot is in contact with the ground (single limb stance), the center of mass is in front of that foot and moving towards the leg that is in the swing phase. [11]

  7. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1] [2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3]

  8. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/trainers-easy-move-reverse-damage...

    Here’s how to work to undo the impact on your muscles from sitting at a desk all day. Meet the expert : Taylor Beebe , a certified personal trainer in California. What does sitting do to your body?

  9. Bipedal gait cycle - Wikipedia

    en.wikipedia.org/wiki/Bipedal_gait_cycle

    A (bipedal) gait cycle is the time period or sequence of events or movements during locomotion in which one foot contacts the ground to when that same foot again contacts the ground, and involves propulsion of the centre of gravity in the direction of motion. A gait cycle usually involves co-operative movements of both the left and right legs ...

  1. Related searches correct walking technique for feet and thighs muscles 1

    correct walking technique for feet and thighs muscles 1 diameter