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  2. What Is Chai Tea, Exactly? - AOL

    www.aol.com/lifestyle/chai-tea-exactly-005534415...

    Sweet cinnamon, peppery cardamom, and robust black tea tingle along your tongue and spread warmth throughout your body. With creamy milk and sugar to balance out the spice, chai is the perfect ...

  3. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.

  5. Rooibos - Wikipedia

    en.wikipedia.org/wiki/Rooibos

    The leaves are used to make a decaffeinated herbal tea that is called rooibos (especially in Southern Africa), bush tea, red tea, or redbush tea (predominantly in Great Britain). The tea has been popular in Southern Africa for generations, and since the 2000s has gained popularity internationally.

  6. Milk tea - Wikipedia

    en.wikipedia.org/wiki/Milk_tea

    Cambric tea, a sweetened hot-milk beverage, often made with a small amount of tea [18] Doodh pati chai, literally 'milk and tea leaves', a tea beverage drunk in India, Pakistan, Nepal, and Bangladesh; Teh tarik, a kind of milk tea popular in Malaysia, Indonesia, and Singapore; Suutei tsai, a salty Mongolian milk tea; Shahi Adani, a Yemeni milk tea

  7. The #1 Breakfast to Improve Insulin Resistance, According to ...

    www.aol.com/lifestyle/1-breakfast-improve...

    Rolled oats have an impressive 10 grams of protein per cup. The peanut butter, Greek yogurt and soymilk in this recipe add a few more grams, for a total of 17 grams of protein per serving!

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