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  2. How Trauma Therapy Works, According to Therapists - AOL

    www.aol.com/trauma-therapy-works-according...

    Many different kinds of therapy can be considered trauma therapy, and what works best varies from person to person.

  3. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    PTSD or post-traumatic stress disorder, is a psychiatric disorder characterised by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...

  4. Memory and trauma - Wikipedia

    en.wikipedia.org/wiki/Memory_and_trauma

    The structures observed to change are the amygdala, Anterior Cingulate Cortex (ACC), Pre Frontal Cortex (PFC), insula, and hippocampus. [6] These parts of the brain are most affected because they contribute to the feeling and actions associated with fear, clear thinking, decision making and memory. [7]

  5. Psychological trauma - Wikipedia

    en.wikipedia.org/wiki/Psychological_trauma

    Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...

  6. Sleep could help erase bad memories, study finds: ‘Therapy ...

    www.aol.com/sleep-could-help-erase-bad-093015714...

    Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings ...

  7. Flashback (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flashback_(psychology)

    Studies have shown that out of the participants who suffer from flashbacks, about 5 percent of them experience positive non-traumatic flashbacks. They experience the same intensity level and has the same retrieval mechanism as the people who experienced negative and/or traumatic flashbacks, which includes the vividness and the emotion related ...

  8. If you’re mentally struggling during the holidays, here’s how ...

    www.aol.com/suicide-risk-higher-during-holidays...

    It’s really about learning suicide risk factors, warning signs and finding out … how they’re doing and if there are any changes in their thoughts and feelings around the holidays.”

  9. Motivated forgetting - Wikipedia

    en.wikipedia.org/wiki/Motivated_forgetting

    Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]

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