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  2. Body triangle (grappling) - Wikipedia

    en.wikipedia.org/wiki/Body_triangle_(grappling)

    This technique is very similar to one of the four forbidden techniques in judo, the do-jime or trunk hold. The main characteristic of the body triangle that distinguishes it from hooks is the commitment to the position, i.e. once executed the position is difficult to escape. However, it also severely limits the offensive options of the ...

  3. Hard and soft techniques - Wikipedia

    en.wikipedia.org/wiki/Hard_and_soft_techniques

    In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat.In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (Japanese: gō, pinyin: yìng) and 柔 (Japanese: jū, pinyin: róu), hence Goju-ryu (hard-soft school), Shorinji Kempo principles of go-ho ...

  4. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    The rear naked choke (RNC), also known as "hadaka jime" in Judo and "lion killer choke (Mata Leão)" in BJJ, is a chokehold in martial arts applied from an opponent's back. The word naked in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keikogi ("gi") or training ...

  5. The CEO of Crunch Fitness doesn’t think there’s such a thing ...

    www.aol.com/finance/ceo-crunch-fitness-doesn-t...

    With Ozempic, you drop a lot of muscle. Skinny fat is not optimal. So we encourage people using Wegovy, Mounjaro, Ozempic, or any GLP-1 to join a Crunch, let us help you build that muscle, and ...

  6. Judo - Wikipedia

    en.wikipedia.org/wiki/Judo

    At the opposite extreme from yakusoku geiko is the hard style of randori that seeks to emulate the style of judo seen in competition. While hard randori is the cornerstone of judo, over-emphasis of the competitive aspect is seen as undesirable by traditionalists if the intent of the randori is to "win" rather than to learn. [45]

  7. List of judo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_judo_techniques

    This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).

  8. Why Experts Say This Underrated Supplement Is Key To Building ...

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    Healing can take a few days, so having enough BCAAs to optimize muscle protein synthesis makes your muscles’ active-recovery window more efficient—meaning you recover faster, says Jones.

  9. 2024 Paris Olympics: Georgia judoka Guram Tushishvili ...

    www.aol.com/sports/georgia-judoka-guram-tushish...

    Tushishvili was given a red card by officials for "action against the spirit of judo" following his loss to France's Teddy Riner. Riner defeated Tushishvili on Friday by ippon, the highest score ...