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  2. Effects of time zones on North American broadcasting

    en.wikipedia.org/wiki/Effects_of_time_zones_on...

    An hour of syndicated programming time (between 7:00 and 8:00 p.m. in the Eastern and Pacific time zones) is lost in the Central and Mountain time zones since network primetime in those areas starts at 7:00 p.m., forcing stations in Mountain or Central time (or in parts of both zones) to choose between airing their 6:00 p.m. newscast and ...

  3. List of time offsets by U.S. state and territory - Wikipedia

    en.wikipedia.org/wiki/List_of_time_offsets_by_U...

    Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.

  4. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  5. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]

  6. Central Time Zone - Wikipedia

    en.wikipedia.org/wiki/Central_Time_Zone

    The North American Central Time Zone (CT) is a time zone in parts of Canada, the United States, Mexico, Central America, and a few Caribbean islands. [1]In parts of that zone (20 states in the US, three provinces or territories in Canada, and several border municipalities in Mexico), the Central Time Zone is affected by two time designations yearly: Central Standard Time (CST) is observed from ...

  7. Holding your pee can have dangerous health risks, experts say

    www.aol.com/holding-pee-common-dangerous-health...

    Over time, holding pee in too often can strain, and thus weaken, your bladder muscles, which then cannot generate enough force to empty the urine, experts said.

  8. AOL Mail limits on sending bulk mail - AOL Help

    help.aol.com/articles/aol-mail-limits-on-sending...

    In order to better enforce anti-spam policies, AOL does not disclose the number of recipients or emails that can be sent at one time. If you've received a notification that a limit has been met, you'll need to wait a set amount of time before you can send more emails. Most sending limit notifications inform you of how long you'll have to wait.

  9. Pacific Time Zone - Wikipedia

    en.wikipedia.org/wiki/Pacific_Time_Zone

    The Pacific Time Zone (PT) is a time zone encompassing parts of western Canada, the western United States, and western Mexico. Places in this zone observe standard time by subtracting eight hours from Coordinated Universal Time (UTC−08:00).