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2. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

3. Punching bag - Wikipedia

   en.wikipedia.org/wiki/Punching_bag

   Some types of uppercut bags: An angle bag a variant of uppercut bag used for training hooks and uppercuts; an uppercut horizontal punching tag, teardrop bag, body snatcher/wrecking ball bag or bowling pin bag are used for training knees and uppercuts. A wall bag is a type of bag that is attached to a wall and can be used for training hooks and ...

4. Headgear (martial arts) - Wikipedia

   en.wikipedia.org/wiki/Headgear_(martial_arts)

   Some headgear is open-faced. This is the style normally used in amateur boxing competitions. Unlike open-faced headgear, training headgear covers the cheek. "Face-saver" headgear features a pad across the face so that no direct contact is made to the face. As the amount of padding in headgear is increased, visibility is reduced.

5. The Day I Finally Threw My First Punch - AOL

   www.aol.com/day-finally-threw-first-punch...

   After a lifetime of running from confrontation, I took up boxing at age 40. In the ring, I finally discovered what it was like to deliver a blow—and to take a few on the chin myself.

6. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Headgear is no longer mandatory in amateur and Olympic boxing. Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps ...

7. Gary Lockett - Wikipedia

   en.wikipedia.org/wiki/Gary_Lockett

   Lockett became a boxing trainer, gaining his British Boxing Board of Control licence. Notable fighters he has worked with include Gavin Rees, Enzo Maccarinelli, Liam Williams, Nick Blackwell, Jay Harris, Maxi Hughes and Chris Jenkins On 26 March 2016 at Wembley Arena, during his third title defence, Blackwell lost to Chris Eubank, Jr.