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2. Everything You Need to Know Before Trying the Whole30 Diet

   www.aol.com/beginners-guide-whole30-plant-based...

   Sample Whole30 meal plan. The following is a snapshot of what three days can look like on the original Whole30 and the plant-based version. Take note that the plant-based version recommends four ...

3. What is Whole30? Dietitians weigh in on what some call the ...

   www.aol.com/whole-30-diet-dietitians-explain...

   In Whole30, the meals are built around one to two palm-sized protein sources, and the rest of the plate is filled with vegetables. Healthy fats are included in recommended amounts , and you can ...

4. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

5. Why everyone is talking about the Whole30 diet [Video]

   www.aol.com/lifestyle/why-everyone-know-talking...

   The popular diet program is designed to change the way you eat—and feel—in just 30 days. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...

6. Whole 30 - Wikipedia

   en.wikipedia.org/?title=Whole_30&redirect=no

   This page was last edited on 25 November 2018, at 00:44 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

7. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   As its name suggests, the Whole30 is all about eating whole, unprocessed foods, and you should put it in effect for 30 days, during which you’ll eliminate certain things altogether, including ...

8. Whole Foods Market - Wikipedia

   en.wikipedia.org/wiki/Whole_Foods_Market

   Whole Foods opened its second store in western New York in Amherst, a suburb of Buffalo in September 2017. [30] As part of a streamlining campaign, in January 2017, the company reported that it would close three remaining regional kitchens in Everett, Landover and Atlanta. [31] In June 2017, Amazon purchased Whole Foods Market for $13.7 billion ...

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