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  2. Life Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Fitness

    The same year, Life Fitness expanded into treadmills. Life Fitness was acquired by Brunswick Corporation in June 1997 for $310 million. [5] [6] The sale was completed on July 11, 1997. [7] Later in 1997, Life Fitness bought Hammer Strength, a manufacturer of weight machines. [8] ParaBody, Inc. was bought by Life Fitness in 1998. [9] [10]

  3. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  4. Regis Rangers - Wikipedia

    en.wikipedia.org/wiki/Regis_Rangers

    The facility features 12 Kaiser M3 Spin Bikes, 2 Life Fitness Ellipticals, 3 Woodway Treadmills, a 55" Smart TV, gym mirrors, rubber and turf flooring, and disco lighting, providing athletes with a safe and engaging environment for cardiovascular training year-round.

  5. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    New research published in Decem ber 2024 found that among older adults, cardiorespiratory fitness was an excellent indicator of brain health across multiple domains of cognition, including memory.

  6. 10 Best Rowing Machines for Your Home Gym, Tested by ... - AOL

    www.aol.com/12-excellent-rowing-machines-home...

    Life Fitness Row HX Trainer Life Fitness machines are found in fitness clubs around the world. And for good reason: they're durable, easy to use, beginner-friendly, suitable for advanced rowers ...

  7. I usually hate yoga, but trying cat yoga changed my mind! - AOL

    www.aol.com/usually-hate-yoga-trying-cat...

    If you're looking for a fun way to kick-start your New Year's fitness goals, I've discovered the perfect exercise for animal lovers: kitty yoga. Finding the motivation to work out can be tough ...

  8. Aerobic conditioning - Wikipedia

    en.wikipedia.org/wiki/Aerobic_conditioning

    Aerobic conditioning is usually achieved through aerobic exercise such as running, swimming, rowing machine, elliptical, treadmill, cycling, [3] etc. A stronger heart does not pump more blood by beating faster but by beating more efficiently, primarily via increased stroke volume and left ventricular mass. [ 4 ]

  9. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    Three Hours To Change Your Life - Introductory excerpt from Your Best Year Yet! - Welcome I invite you to have your best year yet --- year after year --- for the rest of your life. The Best Year Yet experience is designed to reach the core of how you think and perform, and to empower you to new levels of personal effectiveness and fulfillment.