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Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions.
Bunion-correcting toe spacers or separators: "This type can be in the form of gel or silicone pieces that sit between the toes,” says Roach. “They can be worn with shoes and are beneficial for ...
A bunion, also known as hallux valgus, is a deformity of the MTP joint connecting the big toe to the foot. [2] The big toe often bends towards the other toes and the joint becomes red and painful. [2] The onset of bunions is typically gradual. [2] Complications may include bursitis or arthritis. [2] The exact cause is unclear. [1]
"Wearing appropriate, supportive shoes can indirectly help prevent pain by maintaining a normal gait cycle," says Dr. Austin A. Hall, a board-certified foot and ankle surgeon.
Hallux varus is a clinical condition characterized by medial deviation of the great toe at the metatarsophalangeal joint. [2] This condition, when acquired by adults, is usually caused by sports injury, surgical overcorrection of hallux valgus, or underlying causes such as arthritides.
Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...
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