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  2. Are cold showers good for you? What the science says

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    Cold showers may also improve mood and energy or mental alertness, which Dr. Rachelle Reed, an exercise physiologist in Athens, Georgia, has experienced, she said. “You sort of feel a little bit ...

  3. You Should Be Taking Cold Showers—Here's Why

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    "Over time, increase the duration of the cold exposure by 15 to 30 seconds each week until you can tolerate a full cold shower or at least several minutes of cold during each rinse (some experts ...

  4. L-DOPA - Wikipedia

    en.wikipedia.org/wiki/L-DOPA

    [3] [4] In some plant families (of the order Caryophyllales), l-DOPA is the central precursor of a biosynthetic pathway that produces a class of pigments called betalains. [5] l-DOPA can be manufactured and in its pure form is sold as a drug with the INN Tooltip International Nonproprietary Name levodopa. Trade names include Sinemet, Pharmacopa ...

  5. Dopamine - Wikipedia

    en.wikipedia.org/wiki/Dopamine

    Dopamine (DA, a contraction of 3,4-dihydroxyphenethylamine) is a neuromodulatory molecule that plays several important roles in cells. It is an organic chemical of the catecholamine and phenethylamine families. Dopamine constitutes about 80% of the catecholamine content in the brain.

  6. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  7. 6 Everyday Activities That Naturally Release Dopamine ... - AOL

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  8. Levodopa - Wikipedia

    en.wikipedia.org/wiki/Levodopa

    Levodopa crosses the protective blood–brain barrier, whereas dopamine itself cannot. [3] [4] Thus, levodopa is used to increase dopamine concentrations in the treatment of Parkinson's disease, Parkinsonism, dopamine-responsive dystonia and Parkinson-plus syndrome. The therapeutic efficacy is different for different kinds of symptoms.

  9. Why You Should Take a Cold Shower Tomorrow Morning

    www.aol.com/lifestyle/why-cold-shower-tomorrow...

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