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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  3. The Surprising Health Benefits of Persimmons (the Fruit You ...

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  4. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    Still, each fruit (168 g) has a whopping 6 g of fiber.Their short season and limited availability make persimmons a rare gem during the colder months, where you can add them to our Bitter Greens ...

  5. Diospyros virginiana - Wikipedia

    en.wikipedia.org/wiki/Diospyros_virginiana

    Diospyros virginiana is a persimmon species commonly called the American persimmon, [3] common persimmon, [4] eastern persimmon, simmon, possumwood, possum apples, [5] or sugar plum. [6] It ranges from southern Connecticut to Florida , and west to Texas , Louisiana , Oklahoma , Kansas , and Iowa .

  6. Diospyros blancoi - Wikipedia

    en.wikipedia.org/wiki/Diospyros_blancoi

    Diospyros blancoi, (synonym Diospyros discolor), commonly known as velvet apple, velvet persimmon, kamagong, or mabolo tree, [1] is a tree of the genus Diospyros of ebony trees and persimmons. It produces edible fruit with a fine, velvety, reddish-brown fur-like covering.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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