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  2. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  3. Shannon Sweeney - Wikipedia

    en.wikipedia.org/wiki/Shannon_Sweeney

    Sweeney won her first Irish National Elite Senior title in 2018, fighting at minimumweight and defeating Carol Coughlan by 3:2 split decision in the final. [ 1 ] Having made her world championship debut earlier in the year, [ 2 ] she claimed a bronze medal at the 2022 European Amateur Boxing Championships in Budva , Moldova, losing in the semi ...

  4. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    Other unique features includes side to side head movements, bobbing, weaving and blind siding your opponent. The number system e.g. 3-2-3-Body-head-body or 3-3-2 Body-Body-head is drilled with the stationary dummy and on the bag until the fighter is able to punch by rapid combinations with what D'Amato called "bad intentions."

  5. Bob Santos (boxing trainer) - Wikipedia

    en.wikipedia.org/wiki/Bob_Santos_(boxing_trainer)

    Robert "Bob" Santos is an American boxing trainer, [1] manager, [2] and cutman. He was named Trainer of the Year [ 3 ] [ 4 ] by both The Ring [ 5 ] and Sports Illustrated in 2022, [ 6 ] [ 7 ] [ 8 ] and is a well-known member of the boxing community.

  6. Headgear (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Headgear_(martial_arts)

    Some headgear is open-faced. This is the style normally used in amateur boxing competitions. Unlike open-faced headgear, training headgear covers the cheek. "Face-saver" headgear features a pad across the face so that no direct contact is made to the face. As the amount of padding in headgear is increased, visibility is reduced.

  7. Gary Lockett - Wikipedia

    en.wikipedia.org/wiki/Gary_Lockett

    Lockett became a boxing trainer, gaining his British Boxing Board of Control licence. Notable fighters he has worked with include Gavin Rees, Enzo Maccarinelli, Liam Williams, Nick Blackwell, Jay Harris, Maxi Hughes and Chris Jenkins On 26 March 2016 at Wembley Arena, during his third title defence, Blackwell lost to Chris Eubank, Jr.

  8. Thomas Yankello - Wikipedia

    en.wikipedia.org/wiki/Thomas_Yankello

    Thomas Yankello Jr. (born February 12, 1971) is an American boxing trainer and a teacher of boxing through his YouTube channel, World Class Boxing Channel. Yankello is considered by manyRoy Jones Jr as one of the best boxing trainers in the world.

  9. Buddy McGirt - Wikipedia

    en.wikipedia.org/wiki/Buddy_McGirt

    James Walter "Buddy" McGirt (born January 17, 1964) is an American former professional boxer who competed from 1982 to 1997, and has since worked as a boxing trainer.He held world championships in two weight classes, including the IBF junior welterweight title in 1988, and the WBC and lineal welterweight titles from 1991 to 1993.

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