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2. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

   www.aol.com/wrote-cast-iron-cookbook-heres...

   Even a newly made cast-iron pan is somehow imbued with history. It was shaped and forged in the hottest fire, the heat giving it life. A beautiful, nearly immortal life—if you treat it right.

3. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

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   A cast-iron pan can be your best friend in the kitchen—as long as you know how to season it! ... The good news is the best way to maintain seasoning is to put your cast-iron pan to work. Cooking ...

4. 30 Comforting Cast-Iron Skillet Recipes - AOL

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   Cast-Iron Roast Chicken With Crispy Potatoes. One of the best reasons to roast a chicken in a cast-iron skillet is how caramelized and delicious the vegetables get in the same pan.

5. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   Cooking pots and pans with legless, flat bottoms came into use when cooking stoves became popular; this period of the late 19th century saw the introduction of the flat cast-iron skillet. Cast-iron cookware was especially popular among homemakers during the first half of the 20th century. It was a cheap, yet durable cookware. Most American ...

6. 3 Foods to Avoid Cooking in Your Cast-Iron Skillet ... - AOL

   www.aol.com/3-foods-avoid-cooking-cast-203129397...

   Cooking fish in a cast-iron skillet is less an issue of sticking and has more to do with how skilled a cook you are. Restaurant chefs can flip and sear the most flaky fish fillets with ease, but ...

7. 22 Cozy Cast-Iron Dinners for Fall - AOL

   www.aol.com/21-cozy-cast-iron-dinners-232201973.html

   Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.

8. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

9. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

   www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

   🍳Cook in a cast-iron skillet. We know that adding certain things to our diet, like spinach and eggs, can up our iron intake. What you might not know is that how you cook your food can also help.