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  2. 10 Signs You're Effectively Burning Fat While Working Out - AOL

    www.aol.com/10-signs-youre-effectively-burning...

    When your body starts to burn fat efficiently, you'll notice changes beyond weight loss. Improved stamina, better-fitting clothes, enhanced muscle definition, and reduced cravings for unhealthy ...

  3. What you should know about carbonated water and weight loss - AOL

    www.aol.com/news/carbonated-waters-weight-loss...

    That’s beneficial for weight loss, experts say, because if blood sugar is kept on an even keel, with few spikes or dips, the body’s cells can more effectively burn fat between meals for energy.

  4. The #1 Habit to Break to Reduce Visceral Fat, According to ...

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    Say goodbye to stubborn belly fat. No gimmicks, diets or gym memberships required!

  5. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The cAMP activates a protein kinase, which phosphorylates and thus, in turn, activates a hormone-sensitive lipase in the fat cell. This lipase cleaves free fatty acids from their attachment to glycerol in the fat stored in the fat droplet of the adipocyte. The free fatty acids and glycerol are then released into the blood.

  6. Fatty-acid metabolism disorder - Wikipedia

    en.wikipedia.org/wiki/Fatty-acid_metabolism_disorder

    The primary treatment method for fatty-acid metabolism disorders is dietary modification. It is essential that the blood-glucose levels remain at adequate levels to prevent the body from moving fat to the liver for energy. This involves snacking on low-fat, high-carbohydrate nutrients every 2–6 hours.

  7. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

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