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Use 1 cup of instant mashed potato flakes per 4 to 5 cups of liquid. Whisk the potato flakes into the boiling broth and serve it right away or let it sit to thicken even more.
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
Instant mashed potatoes have substantially more sodium than fresh potatoes, and much less dietary fiber. In other respects they are similar to mashed fresh potatoes in their nutritional qualities, about two-thirds starch by dry weight, with smaller amounts of protein, dietary fiber, and vitamins.
Asparagus, a light chicken or vegetable stock and milk or cream are primary ingredients. [7] Cream of broccoli soup: Primary ingredients are broccoli, stock and milk or cream. [8] [9] [10] Mass-produced commercial varieties of cream of broccoli soup are produced by various food manufacturers, such as the Campbell Soup Company. [11] [12] Cream ...
Leek and potato soup is a traditional staple of French cuisine. Elizabeth David (1984) comments that the ancestor of vichyssoise was "every French housewife's potato and leek soup". [1] 19th-century French cookbooks give recipes for a simple leek and potato soup, called potage Parmentier or potage à la Parmentier. [2] [3] [n 1]
Leek soup, or Leek and Potato soup, (Welsh: cawl cennin) is a soup based on potatoes, leeks, broth [1] (usually chicken), and heavy cream. [2] Other ingredients used may be salt, pepper, and various spices. Generally the potatoes are diced and cooked in broth, while the leeks are chopped and sautéed. After this, all ingredients are combined ...
The potato was first domesticated by the Andean civilizations in the region of modern-day southern Peru and extreme northwestern Bolivia [2] between 8000 and 5000 BCE. [3] It has since spread around the world and has become a staple crop in many countries. The following is a list of dishes that use potato as a main ingredient.
However, some recipes use "waxy" potatoes containing more amylopectin in their starch for a different texture or look; [9] for instance, one pounded mashed potato dish from Yunnan cuisine (in southwestern China), uses waxy potatoes to achieve a chewy, sticky texture. [11] Butter, milk or cream, salt, and pepper are usually added.