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There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.
Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey protein has a high level of leucine, [21] one of the three branched-chain amino acids, making it ideal for muscle growth and repair.
Commercial development proceeded, and by 2010 some 40 million litres of milk with predominantly A2 protein were being produced by 12,000 A2-certified cows across Australia, with milk processed at four plants in Victoria, New South Wales, and Queensland, [43] and yoghurt made with milk with predominantly A2 protein went on the market in ...
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