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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
Per serving: 390 calories, 19 g fat (4 g sat fat), 580 mg sodium, 39 g carbs, 2 g fiber, 5 g sugar (4 g added sugars), 16 g protein McDonald's Best Happy Meal: 4-Piece Chicken McNuggets
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
Worst: McDonald's Filet-o-Fish. Though it was the first non-burger option to be added to the McDonald's menu way back in 1965, the Filet-o-Fish hasn't stood the test of time.
McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.
An earlier version of the BK Big Fish Sandwich. Burger King and its Australian franchise Hungry Jack's have had a variety of fish sandwiches in their product portfolio since 1975. The Whaler sandwich was the first iteration, designed to compete with rival burger-chain McDonald's Filet-O-Fish sandwich.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
45 mg (15%) † Percentages estimated using US recommendations for adults, [2] except for potassium, which is estimated based on expert recommendation from the National Academies. [3] Source: [1] The McChicken is a chicken burger sold by the international fast food restaurant McDonald's. [4] It consists of a toasted wheat bun, a breaded patty ...