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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
According to Giovanni Russonello, Graves was "a kind of underground thought leader in martial arts, natural healing and cellular biology," [13] preferring to "live in territory that's uncharted, which often means unseen," [13] reflecting what John Corbett called "an axiom of adaptability, a sense that people need to be flexible to deal with new ...
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Example of practicing shinrin-yoku. Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing. [1] ")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.
Scientists in the 1950s looked into the reasons humans chose to spend time in nature. [6] There is relatively recent history of the term Shinrin-yoku (森林浴) or 'forest bathing' gaining momentum as a term and concept within American culture; the term 'forest bathing' and Shrinrin-yoku was first popularized in Japan by the former head of the Japanese Ministry of Agriculture, Forestry, and ...
Meetirigala Nissarana Vanaya is a monastery in the Kalyāṇi Yogāsrama Samsthava, or Galduwa Samsthava, the strictest forest tradition in Sri Lanka.It is considered [by whom?] as one of Sri Lanka's most respected meditation monasteries and was founded in 1967 by Asoka Weeraratna (the founder of the German Dharmaduta Society and the Berlin Buddhist Vihara in Germany).
Vipassanā-meditation has gained popularity in the west through the modern Buddhist vipassana movement, modeled after Theravāda Buddhism meditation practices, [48] which employs vipassanā and ānāpāna (anapanasati, mindfulness of breathing) meditation as its primary techniques and places emphasis on the teachings of the Satipaṭṭhāna Sutta.
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