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  2. Genki: An Integrated Course in Elementary Japanese

    en.wikipedia.org/wiki/Genki:_an_Integrated...

    Genki I focuses on beginner-level Japanese, from kana on through adjective and verb constructions, and Genki II continued on to intermediate-level topics. Both books are divided into a Conversation and Grammar section and a Reading and Writing section, each containing their own sets of 23 lessons. Each lesson follows a predictable structure.

  3. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Kaatsu (Japanese: 加圧, often styled as KAATSU or KA A TSU [1]) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise (or vascular occlusion moderation training) involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.

  4. Diabetes in Japan - Wikipedia

    en.wikipedia.org/wiki/Diabetes_in_Japan

    Using GWAS, they were able to identify an SNP locus showing genome-wide significant association DR. [12] This was the SNP rs12630354 near STT3B. [12] The authors also found lead SNPs of three loci that contributed to DR susceptibility in Japanese populations, which were HS6ST3A1/B1, KIAA0825, and NOX4. [12]

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

    www.aol.com/7-day-simple-healthy-blood-162804432...

    Exercise can improve blood pressure and helps dilate and relax the blood vessels. Check out our 7-Day Walking Plan to Lower Blood Pressure to help you get started.

  7. File:AMB Japanese Verbs.pdf - Wikipedia

    en.wikipedia.org/wiki/File:AMB_Japanese_Verbs.pdf

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  8. Sagen Ishizuka - Wikipedia

    en.wikipedia.org/wiki/Sagen_Ishizuka

    Ishizuka’s theory is based on the following principles: Human health and longevity depend on the balance between sodium and potassium. Where Western theories of nutrition insisted on the importance of proteins and carbohydrates, Ishizuka considered minerals, especially sodium and potassium, critical to health as their interrelationship determines the ability of the body to absorb and use ...

  9. Tsundoku - Wikipedia

    en.wikipedia.org/wiki/Tsundoku

    It combines elements of the terms tsunde-oku (積んでおく, "to pile things up ready for later and leave"), and dokusho (読書, "reading books"). There are suggestions to use the word in the English language and include it in dictionaries like the Collins Dictionary .

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