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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This meal features crispy tofu coated in a sticky sesame sauce, paired with tender broccoli, and is served over short-grain brown rice, although any brown rice or even a whole-grain noodle will ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Littleneck clams are steamed in a white wine and garlic sauce and served over no-stir brown rice risotto that’s baked in the oven and made creamy by adding Parmesan cheese and a little butter.

  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean bowl recipe is ...

  5. Yellow rice - Wikipedia

    en.wikipedia.org/wiki/Yellow_rice

    South African yellow rice, with its origins in Cape Malay cuisine, influenced by Indonesian cuisine, is traditionally made with raisins, sugar, and cinnamon, making a very sweet rice dish served as an accompaniment to savoury dishes and curries. [5] [6] In Sri Lanka, it is known as kaha buth and draws from both Indonesian and Sri Lankan ...

  6. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Rice is rolled inside a banana leaf and boiled, then cut into small cakes as a staple food replacement of steamed rice. Loco Moco: Hawaii, United States: A bowl of rice topped with a meat patty and gravy, and with a sunny side up egg on top. Locrio: Dominican Republic: Rice, meat (Chicken, sausage, fish, etc.), tomato sauce, caramelized sugar ...

  7. Tehri (dish) - Wikipedia

    en.wikipedia.org/wiki/Tehri_(dish)

    The recipe for Tahari is mentioned with name Tapahari in ancient Ayurvedic treatise written in Sanskrit language, which was a preparation of rice cooked with vegetables and other ingredients. [ 4 ] [ 5 ] The recipe for Tahari also finds mention in Pakadarpana (1200 CE) cookbook, which uses meat of hen . [ 6 ]

  8. Kuning - Wikipedia

    en.wikipedia.org/wiki/Kuning

    Kuning, also spelled koning, kyuning, or kiyuning and Anglicized as yellow rice or turmeric rice, is a Filipino rice dish cooked with turmeric, lemongrass, salt, bay leaves, and other spices to taste. It originates from the island of Mindanao and is a staple food among the Maranao people of Lanao del Sur.

  9. Nasi kuning - Wikipedia

    en.wikipedia.org/wiki/Nasi_kuning

    Nasi kuning is often described as "Indonesian yellow rice", [27] [4] although it is also served in neighbouring countries, e.g. in Malaysia as nasi kunyit and in the Philippines as kuning. This yellow rice dish holds a special cultural significance in some cultures in the region, considered as an auspicious food item essential for ceremonies ...