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A 2020 study on marketing processed organic foods shows that, after much growth in the fresh organic foods sector, consumers have started to buy processed organic foods, which they sometime perceive to be just as healthy or even healthier than the non-organic version – depending on the marketing message. [94]
Studies have examined chemical differences in the composition of organic milk compared with conventional milk. These studies generally suffer from confounding variables, and are difficult to generalize due to differences in the tests that were done, the season of testing and brand of milk tested, and because the vagaries of agriculture affect the chemical composition of milk.
Farming without pesticides is also better for the environment. Fewer chemicals are being placed on the ground, entering the soil and water supply. Organic meats can also contain a lot more nutrients. Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products. [4]
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The sell-by date, often referred to as the expiration date, is generally just the company’s estimate of when a food item will taste best — not when it will become unsafe to eat.
The organic food market has never been more popular, but what does organic really mean, and is it worth your money?
While almost all foodstuffs are derived from the natural products of plants and animals, [6] 'natural foods' are often assumed to be foods that are not processed, or do not contain any food additives, or do not contain particular additives such as hormones, antibiotics, sweeteners, food colors, preservatives, or flavorings that were not originally in the food. [7]
"Processed" can mean a lot of things. "Processing can range from cutting, washing, or freezing to adding ingredients such as sugar, fat, and salt," says Cassandra Padula Burke, R.D.N., owner of ...