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  2. Researchers Just Found Another Dementia Risk Factor ... - AOL

    www.aol.com/lifestyle/researchers-just-found...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Obstructive sleep apnea is a common condition that impacts about 39 million adults in the U.S. But if ...

  3. Health Experts Debunk 3 Popular Sleep Hacks: Try These ... - AOL

    www.aol.com/health-experts-debunk-3-popular...

    A survey from the American Academy of Sleep Medicine found that more than 30% of Americans have tried one of this year’s viral sleep trends. Experts share the ins and outs of these sleep trends ...

  4. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

  5. The Top 5 Sleep Aids to Shop Now - AOL

    www.aol.com/entertainment/top-5-sleep-aids-shop...

    5. FAB CBD Sleep Gummies. For individuals with gluten sensitivities or dietary restrictions, FAB CBD Sleep Gummies are the top choice. These gluten-free gummies combine the benefits of CBD and ...

  6. Sedative - Wikipedia

    en.wikipedia.org/wiki/Sedative

    The long-term use of benzodiazepines may have a similar effect on the brain as alcohol, and are also implicated in depression, anxiety, post-traumatic stress disorder (PTSD), mania, psychosis, sleep disorders, sexual dysfunction, delirium, and neurocognitive disorders (including benzodiazepine-induced persisting dementia which persists even ...

  7. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    In individuals with dementia, melatonin production may be decreased, [1] which may interrupt other neurotransmitter systems. Other causes or precipitating factors that may lead to sundown syndrome may include hormonal changes, disturbances in REM sleep , individual and/or caregiver fatigue, inappropriate medication use, or being predisposed to ...

  8. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

  9. Temazepam - Wikipedia

    en.wikipedia.org/wiki/Temazepam

    The American Academy of Sleep Medicine's 2017 clinical practice guidelines recommended the use of temazepam in the treatment of sleep-onset and sleep-maintenance insomnia. [19] It rated the recommendation as weak, the quality of evidence as moderate, and concluded that the potential benefits outweighed the potential harms. [ 19 ]