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2. At 67, Denise Austin Shares ‘Low-Impact’ Cardio ... - AOL

   www.aol.com/67-denise-austin-shares-low...

   Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout includes two simple moves to help resume “healthy ...

3. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

   www.aol.com/low-impact-workout-fast-track...

   Given that it’s a low-impact exercise that primarily takes place in supine and seated positions, mat Pilates is an accessible workout for most people.

4. High-intensity, low-impact training (HILIT) is gentle on ...

   www.aol.com/finance/high-intensity-low-impact...

   In fact, low-impact exercise has the ability to decrease inflammation and joint damage before arthritis, the most common joint disease, has a chance to form, according to a 2023 study in ...

5. Denise Austin - Wikipedia

   en.wikipedia.org/wiki/Denise_Austin

   Austin had a long-running exercise television program Getting Fit with Denise Austin on ESPN2, reruns of which can currently be seen on ESPN Classic and Altitude Sports and Entertainment. The show moved to weekday mornings on Lifetime Television , where it was renamed Fit and Lite and Denise Austin's Daily Workout .

6. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

7. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]