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Solid Converter PDF is document reconstruction software from Solid Documents which converts PDF files to editable formats. Originally released for the Microsoft Windows operating system, a Mac OS X version was released in 2010. The current versions are Solid Converter PDF 9.0 for Windows and Solid PDF to Word for Mac 2.1.
Kata is a loanword in English, from the 1950s in reference to the judo kata due to Jigoro Kano, and from the 1970s also of karate kata; but the word has come to be used as a generic term for "forms" in martial arts in general, or even figuratively applied to other fields. [3]
Karat et al. found in one study of average computer users in 1999 that the average rate for transcription was 32.5 words per minute, and 19.0 words per minute for composition. [2] In the same study, when the group was divided into "fast", "moderate", and "slow" groups, the average speeds were 40 wpm, 35 wpm, and 23 wpm, respectively.
The kata introduces some of the basic techniques such as knee strikes, the one-knuckle punch shōken zuki (小拳突き), spearhand nukite (貫手突き), and the front kick shōmen geri (正面蹴り) which were then incorporated in the "bridging" kata created by Kanbun Uechi's son and senior students between Sanchin and Seisan.
The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo, [1] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [2]