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Urolithin A is not known to be found in any food but rather forms as the result of transformation of ellagic acids and ellagitannins by the gut microflora in humans. [ citation needed ] Sources of ellagitannins are: pomegranates, nuts, some berries (raspberries, strawberries, blackberries, cloudberries), tea, muscadine grapes, many tropical ...
In studies using supplemental urolithin A, dosing varied from 250 mg to 1,000 mg. Prest points out that some adverse events were observed at higher doses, “so if you take supplemental urolithin ...
“Collectively [the results] mean that [urolithin A] can act as a potent anti-inflammatory and antioxidant agent to help clear [amyloid beta, which] prevents the onset of cognitive deficits ...
Chemical structure of urolithin A.. Urolithins are microflora metabolites of dietary ellagic acid derivatives, such as ellagitannins. [1] They are produced in the gut, and found in the urine in the form of urolithin B glucuronide after absorption of ellagitannins-containing foods, such as pomegranate. [2]
Chemical substances that (a) have been shown in laboratory research to increase longevity or retard senescence or some aspects thereof, (b) are proposed but not proven to do so or (c) may be promoted as such.
Derms and beauty editors say these are the 15 best anti-aging serums for women and men of 2023 that have collagen-boosting benefits for oily and sensitive skin.
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