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2. The Best Time to Take Your Vitamin C Supplement - AOL

   www.aol.com/lifestyle/best-time-vitamin-c...

   An 8 ounce serving of OJ contains 124 mg of vitamin C, well above the recommended daily 75mg for women and 90mg for women, as outlined by the National Institutes of Health. (If you’re pregnant ...

3. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

4. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   This means that half the women and more than half the men are not consuming the RDA for vitamin C. [21] The same survey stated that about 30% of adults reported they consumed a vitamin C dietary supplement or a multi-vitamin/mineral supplement that included vitamin C, and that for these people total consumption was between 300 and 400 mg/d. [22]

5. 'I'm a Longevity Expert, and This Is the One Vitamin People ...

   www.aol.com/im-longevity-expert-one-vitamin...

   Instead, you can get vitamin B6 through foods like: Fish. Poultry. Potatoes. Starchy veggies. Non-citrus fruits. Choosing Safe Supplements. Sometimes, a supplement like a vitamin might be a good idea.

6. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   Second, they questioned the study's abilities to deliver on the question of whether a multivitamin would be protective in a well-nourished population (Bayesian probability) stating: "The plausibility of a protective effect is reduced by the absence of a clear path through which 30 different vitamins and minerals would cause a decline in the ...

7. Tips For Seniors Over 65 With ED - AOL

   www.aol.com/tips-seniors-over-65-ed-125700073.html

   Here are some psychological ED conditions men 65 and up should be aware of: Depression . In a meta-analysis of nearly 170,000 men across 48 studies, patients with depression had a 39 percent ...