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  2. Latundan banana - Wikipedia

    en.wikipedia.org/wiki/Latundan_Banana

    The Latundan banana (also called Tundan, silk banana, Pisang raja sereh, Manzana banana, or apple banana) is a triploid hybrid banana cultivar of the AAB "Pome" group from the Philippines. It is one of the most common banana cultivars in Southeast Asia and the Philippines , along with Lacatan and Saba bananas. [ 1 ]

  3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

    www.aol.com/happen-body-eat-bananas-every...

    Bananas contain both soluble and insoluble fiber. Fiber slows digestion, which may help prevent blood sugar spikes after eating. For those monitoring blood sugars, you may want to add even more ...

  4. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Adding rice, bananas, or pectin to the diet while suffering from diarrhea may be beneficial, but physicians Debora Duro and Christopher Duggan point out that the diet is not nutritionally complete and may be deficient in energy, fat, protein, fiber, vitamin A, vitamin B 12, and calcium. Duro and Duggan also say that food restriction does not ...

  6. Lakatan banana - Wikipedia

    en.wikipedia.org/wiki/Lakatan_Banana

    Lakatan bananas, also spelled Lacatan, are diploid banana cultivars from the Philippines. It is one of the most common banana cultivars in the Philippines, along with the Latundan and Saba bananas. [1] Lakatan bananas should not be confused with the Cavendish banana Masak Hijau, which is also known as "Lacatan" in Latin America and the West Indies.

  7. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women who followed it the least, a new study finds. The more women followed ...

  8. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    A fat substitute is a food product with the same functions, stability, physical, and chemical characteristics as regular fat, with fewer calories per gram than fat. They are utilized in the production of low fat and low calorie foods.

  9. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

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