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2. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

3. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   The original Weight Watchers dietary plan in the 1960s was roughly based on the "Prudent Diet", developed by Dr. Norman Jolliffe at the New York City Board of Health. [ 139 ] [ 140 ] [ 52 ] [ 9 ] [ 141 ] It was based around lean meat, fish, skim milk, and fruits and vegetables, and it banned alcohol, sweets, and fatty foods. [ 6 ]

4. McDonald's and Weight Watchers: Numbers Don't Add Up, but ...

   www.aol.com/news/2010-03-08-mcdonalds-and-weight...

   Weight Watchers (WTW) and McDonald's (MCD) have teamed up in New Zealand to create three meals that carry the weight-loss program's seal of approval: a chicken wrap, a six-piece McNuggets order ...

5. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

   www.aol.com/lifestyle/15-best-recipes...

   15 Mediterranean Diet Soup Recipes 1. Slow-cooker black bean soup. Photo by: Catherine McCord, Weelicious.com.

6. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.

7. The 'soup for dinner' diet: It's easy, delicious. A never ...

   www.aol.com/news/soup-dinner-diet-easy-delicious...

   Three soups from Michelle Huneven: clockwise from left, Kaeng Lieng, Roman-style Chickpea and Tomato Soup with Bulgur and Ash Reshteh. (Shelby Moore / For The Times)

8. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

9. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity. As weight loss depends on reducing caloric intake, different kinds of calorie-reduced diets have been shown to be generally effective. [31]