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  2. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  3. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... comforting dinner the whole family will love ...

  5. One-Skillet Mediterranean Diet Dinners (Weekly Plan ... - AOL

    www.aol.com/one-skillet-mediterranean-diet...

    For most people, the holidays are over and it’s time to get back to work and back into a routine, so this 30-minute skillet dinner packed with lean ground beef, beans and vegetables is just the ...

  6. Easy Mediterranean diet-inspired weeknight dinner and ... - AOL

    www.aol.com/easy-mediterranean-diet-inspired...

    Ingredients. 8 ounces bittersweet chocolate, roughly chopped. 1/3 cup extra-virgin olive oil. 3/4 cup granulated sugar. 1 teaspoon ground cardamom. 1 teaspoon almond extract

  7. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

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    Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan & Shopping List!) Megan Ginsberg. November 15, 2024 at 11:35 AM.

  8. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

    www.aol.com/60-mediterranean-diet-dinner-recipes...

    Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...

  9. Eat Healthy for Life With This 30-Minute Mediterranean Meal Plan

    www.aol.com/eat-healthy-life-30-minute-162900719...

    Filled with an easy four-week meal plan (including 30-minute or less dinners for busy weeknights!), this way of eating is followed by some of the healthiest people in the world. When life gets ...

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