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8 grams protein minimum: To qualify as a "protein bar," each bar had to have no less than 8 grams of protein. A bar with higher protein and fiber counts will help to keep you fuller, longer. For a ...
Pillsbury Space Food Bars and the bars by Tiger's Milk both came to market in the 1960s. Though they had protein, they were marked as energy or nutrition bars. [15] PowerBar, invented in California in 1986, was an early protein bar. [1]
Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
However, many products are loaded with artificial flavors and sweeteners, which can clash with clean eating. As the global protein supplement market grows to an expected USD 31.4 billion by 2027 ...
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
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