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  2. Parsley vs. Cilantro: What's the Difference and When to Use Each

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    It has many benefits for the body, as it can help lower blood sugar and reduce heavy metals in the body, she adds. Related: Why Some People Think Cilantro Tastes Like Soap . Using Parsley vs. Cilantro

  3. People in Blue Zones swear by beans for healthy aging - AOL

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    Add the oil to a large pan over medium heat. Add the onion and a pinch of salt and sauté for about five minutes, until soft. Add the garlic, ginger, turmeric, cumin, and garam masala.

  4. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Olive oil is another staple in the Mediterranean lifestyle, and it has shown promising health benefits related to several inflammatory diseases. Aldi has several olive oil options available in stores.

  5. Coriander - Wikipedia

    en.wikipedia.org/wiki/Coriander

    They are used for grinding and blending purposes in the spice trade. Types with smaller fruit are produced in temperate regions and usually have a volatile oil content of around 0.4–1.8%, so they are highly valued as a raw material for the preparation of essential oil. [42] Coriander is commonly found both as whole dried seeds and in ground ...

  6. Eryngium foetidum - Wikipedia

    en.wikipedia.org/wiki/Eryngium_foetidum

    Eryngium foetidum is a tropical perennial herb in the family Apiaceae.Common names include culantro (Panama) (/ k uː ˈ l ɑː n t r oʊ / or / k uː ˈ l æ n t r oʊ /), cimarrón, recao (Puerto Rico), chardon béni (France), Mexican coriander, samat, bandhaniya, long coriander, Burmese coriander, sawtooth coriander, Shadow Beni (Caribbean), and ngò gai (Vietnam).

  7. Persillade - Wikipedia

    en.wikipedia.org/wiki/Persillade

    Persillade (French pronunciation:) is a sauce or seasoning mixture of parsley (French: persil) chopped together with seasonings including garlic, herbs, oil, and vinegar. [ 1 ] In its simplest form, just parsley and garlic, it is a common ingredient in many dishes, part of a sauté cook's mise en place .

  8. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    I use Priano's balsamic vinegar to make a Mediterranean-inspired salad dressing, combining high-quality olive oil, freshly squeezed lemon juice, garlic, and Italian herbs and spices.

  9. Persicaria odorata - Wikipedia

    en.wikipedia.org/wiki/Persicaria_odorata

    Persicaria odorata, with common names Vietnamese coriander, rau răm, laksa leaf (calque from Malay 'daun laksa'), [2] Vietnamese cilantro, phak phai (from Thai: ผักแพว), praew leaf, hot mint, Cambodian mint [3] and Vietnamese mint, [4] is an herb whose leaves are used in Southeast Asian and Northeast Indian cooking.