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2. Best protein shakes for a quick macronutrient boost - AOL

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   This protein powder is a good choice if you are trying to lose weight, because it has only 3 grams of net carbs, 0 grams of sugar, and is only 150 calories per serving. Also this powder contains ...

3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

4. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

   www.aol.com/lifestyle/tried-11-protein-shakes...

   Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

5. 15 Best Protein Shake Recipes for Weight Loss - AOL

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   Cottage cheese may sound strange as a smoothie or shake ingredient, but this low-fat, high-protein cheese provides a creamy texture and 12 grams of protein per 1/2 cup. Get the recipe from ...

6. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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   A registered dietitian shares the best drinks to support healthy weight management while taking weight ... look for one with at least 20 grams of protein to support weight loss and muscle health

7. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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   An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

8. The 6 Best Protein Powders, According to Dietitians and Testers

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   Nutrition info per 2 scoop (36g) serving: 135 calories, 1.5 g total fat, 45 mg cholesterol, 120 mg sodium, 7 g carbohydrates, 0 g fiber, 5 g sugar (4 g added sugars), 25 g protein. Best Chocolate ...

9. The Best Meal Replacement Shakes for Weight Loss Goals, Per ...

   www.aol.com/lifestyle/best-meal-replacement...

   Make it a meal: Supplement this sweet drink with about 1/2 cup plain Greek yogurt topped with 1/2 cup raspberries for an additional 105 calories, 10 grams protein, 2 grams fat, and 4 grams fiber.