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  2. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_in_human_nutrition

    Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin. Proteins are also used in membranes, such as glycoproteins.

  3. Protein - Wikipedia

    en.wikipedia.org/wiki/Protein

    Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, responding to stimuli, providing structure to cells and organisms, and transporting molecules from one location ...

  4. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    The type of organism determines what nutrients it needs and how it obtains them. Organisms obtain nutrients by consuming organic matter, consuming inorganic matter, absorbing light, or some combination of these. Some can produce nutrients internally by consuming basic elements, while some must consume other organisms to obtain pre-existing ...

  5. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    The adult human body averages ~53% water. [7] This varies substantially by age, sex, and adiposity. In a large sample of adults of all ages and both sexes, the figure for water fraction by weight was found to be 48 ±6% for females and 58 ±8% water for males. [8]

  6. Should You Eat More Protein? - AOL

    www.aol.com/eat-more-protein-154242675.html

    Eating so much protein that you exceed your caloric needs can also lead to weight gain, she says, and high-protein diets that center on red meat, saturated fats, and processed food can increase ...

  7. 18 High Protein Foods That Will Boost Your Health - AOL

    www.aol.com/18-high-protein-foods-boost...

    Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...

  8. Metabolic water - Wikipedia

    en.wikipedia.org/wiki/Metabolic_water

    Metabolic water refers to water created inside a living organism through metabolism, by oxidizing energy-containing substances in food and adipose tissue. Animal metabolism produces about 107–110 grams of water per 100 grams of fat, [1] 41–42 grams of water per 100 g of protein, and 60 grams of water per 100 g of carbohydrate.

  9. Metabolism - Wikipedia

    en.wikipedia.org/wiki/Metabolism

    Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...