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  2. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

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    Donuts, sodas, and other foods may taste good, but they could be wreaking havoc on your body. “Excess refined carbs and added sugars can increase blood sugar which increases production of ...

  3. What's the best way to relieve heartburn, and what causes it ...

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    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Just one of these super-size nuts, among Jones’ top nut recommendations, can offer more than your daily value for selenium, an essential component that plays a key role in reproduction, thyroid ...

  5. The 7 Healthiest Nuts You Can Eat - AOL

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    A 2019 study in the journal Nutrients found that depression scores among people who regularly ate walnuts were 26 percent lower than those on nut-free diets. Eating other kinds of nuts was only ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom

  7. Dietitians debunk 7 myths about nuts, including ... - AOL

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    Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...

  8. The nuts also benefit brain health and help lower your risk for cancer. Related: If Air Travel Wreaks Havoc On Your Stomach, Here Are the 5 Best Foods to Eat Before Flying (and What to Avoid)

  9. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

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    GERD doesn’t only cause heartburn (some people also feel nauseous), but the burning sensation in your chest is the most common symptom. And one thing's for sure: There's nothing fun about it.

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