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  2. The Grinch loves knee surgery. That's it. That's the meme. - AOL

    www.aol.com/grinch-loves-knee-surgery-thats...

    The Grinch knee surgery meme is kind of a meta joke. It's the spiritual successor to the Instagram meme culture of 2018 that birthed The World Record Egg and same post every day accounts.Posting ...

  3. 102 Hilarious Images That Perfectly Sum Up What Health Nuts ...

    www.aol.com/even-lift-102-hilarious-gym...

    The post 102 Hilarious Images That Perfectly Sum Up What Health Nuts Regularly Go Through first appeared on Bored Panda. These memes are a way for them to connect in a humorous way.

  4. 50 Funny Monday Memes To Help You Through the Work Week - AOL

    www.aol.com/50-funny-monday-memes-help-084500106...

    50 Funny Monday Memes 1. Professionally, Of Course. Canva. 2. Embrace Your Spooky Side. Canva. 3. Fingers Crossed! Canva. 4. What Do You Mean It's Only Monday? Canva. 5. It Truly Is Terrifying.

  5. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Range of motion exercise examples include: quadriceps contractions and straight leg raises. In some cases, a continuous passive motion (CPM) device is used immediately after surgery to help with flexibility. The preferred method of preventing muscle loss is isometric exercises that put zero strain on the knee. Knee extension within two weeks is ...

  6. Knee replacement - Wikipedia

    en.wikipedia.org/wiki/Knee_replacement

    Cryotherapy or 'cold therapy' is recommended after surgery for pain relief and to limit swelling of the knee. Knee edema appears in the hours or days following the operation. It reaches its maximum level 3 to 8 days after the surgery. On average, the volume increases by 35% compared to before the operation. [73]

  7. 50 motivational workout quotes for days you don't feel like ...

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    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  8. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  9. These 50 Hilarious Memes About Going Back to Work Post-New ...

    www.aol.com/lifestyle/50-hilarious-memes-going...

    If so, you will definitely be able to relate to these hilarious 50 back-to-work memes. After all, a little humor is always good for getting through a tough time.