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  2. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    The brachioradialis is a muscle of the forearm that flexes the forearm at the elbow. [1] [2] It is also capable of both pronation and supination, depending on the position of the forearm. [2] It is attached to the distal styloid process of the radius by way of the brachioradialis tendon, and to the lateral supracondylar ridge of the humerus.

  3. Forearm - Wikipedia

    en.wikipedia.org/wiki/Forearm

    The forearm is the region of the upper limb between the elbow and the wrist. [1] The term forearm is used in anatomy to distinguish it from the arm, a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means only the region of the upper arm, whereas the lower "arm" is called the forearm.

  4. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    The mobile wad (or mobile wad of Henry) is a group of the following three muscles found in the lateral compartment of the forearm: [1] brachioradialis; extensor carpi radialis brevis; extensor carpi radialis longus; It is also sometimes known as the "wad of three", [2] "lateral compartment", [3] or "radial group" [4] of the forearm.

  5. Radius (bone) - Wikipedia

    en.wikipedia.org/wiki/Radius_(bone)

    The ulna is longer than the radius, but the radius is thicker. The radius is a long bone, prism-shaped and slightly curved longitudinally. The radius is part of two joints: the elbow and the wrist. At the elbow, it joins with the capitulum of the humerus, and in a separate region, with the ulna at the radial notch. At the wrist, the radius ...

  6. Extensor carpi radialis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_carpi_radialis...

    The fibers end at the upper third of the forearm in a flat tendon, which runs along the lateral border of the radius, beneath the abductor pollicis longus and extensor pollicis brevis; it then passes beneath the dorsal carpal ligament, where it lies in a groove on the back of the radius common to it and the extensor carpi radialis brevis ...

  7. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/15-forearm-exercises-easier-lift...

    Forearm anatomy. Forearm exercises strengthen the muscles that cross over your elbows, wrists and hands and help improve your ability to perform daily tasks. There are two bones in the forearm ...

  8. Radial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Radial_tuberosity

    Beneath the neck of the radius, on the medial side, is an eminence, the radial tuberosity; its surface is divided into: . a posterior, rough portion, for the insertion of the tendon of the biceps brachii.

  9. Fascial compartments of arm - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_arm

    The lateral intermuscular septum extends from the lower part of the crest of the greater tubercle of the humerus, along the lateral supracondylar ridge, to the lateral epicondyle; it is blended with the tendon of the deltoid muscle, gives attachment to the triceps brachii behind, and to the brachialis, brachioradialis, and extensor carpi radialis longus muscles in front.