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  2. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Extra virgin olive oil is mostly used raw as a condiment and as an ingredient in salad dressings. If uncompromised by heat, the flavor is stronger. It also can be used for sautéing. When extra virgin olive oil is heated above 210–216 °C (410–421 °F), depending on its free fatty acid content, the unrefined particles within the oil are burned.

  3. Have Olive Oil In Your Pantry? Here's What Extra Virgin ...

    www.aol.com/lifestyle/olive-oil-pantry-heres...

    Olive oil is one of the most common cooking oils in American kitchens, but few people know the difference between extra virgin and other varieties. Here's everything you need to know.

  4. How to know if the olive oil you’re buying is actually good ...

    www.aol.com/know-olive-oil-buying-actually...

    Extra virgin olive oil is the healthiest version because it’s cold-pressed only once without high heat or chemical solvents. The special processing helps extra virgin oil retain its nutrients.

  5. We Tried Over A Dozen Olive Oil Brands And Found The 7 That ...

    www.aol.com/lifestyle/tried-over-dozen-olive-oil...

    Olive oil also comes with its own unique health benefits. Extra virgin olive oil is rich in antioxidants like polyphenols that have anti-inflammatory and cancer-fighting qualities. It also has ...

  6. Olive oil acidity - Wikipedia

    en.wikipedia.org/wiki/Olive_oil_acidity

    As defined by the European Commission regulation No. 2568/91 and subsequent amendments, [1] the highest quality olive oil (extra-virgin olive oil) must feature a free acidity lower than 0.8%. Virgin olive oil is characterized by acidity between 0.8% and 2%, while lampante olive oil (a low quality oil that is not edible) features a free acidity ...

  7. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14] 455 °F Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan ...

  8. We Judged Extra-Virgin Olive Oils In A Blind Taste-Test—These ...

    www.aol.com/lifestyle/extra-virgin-olive-oil...

    Extra-virgin olive oil is packed with heart-healthy fats and polyphenols and comes with many health benefits. These are the top picks on the market. We Judged Extra-Virgin Olive Oils In A Blind ...

  9. Olive oil regulation and adulteration - Wikipedia

    en.wikipedia.org/wiki/Olive_oil_regulation_and...

    The United States is not a member of the IOC, and the US Department of Agriculture does not legally recognize its classifications, such as extra-virgin olive oil. In October 2011, the United States adopted new olive oil standards, revising those that had been in place since 1948, which affected importers and domestic growers and producers by ensuring conformity with the benchmarks commonly ...

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